Too often in our busy world, our mind chatter is telling us some very interesting key points.
1. I need to do something else other than what I am doing
2. I need to do it faster than how I am doing it right now.
3. I need to do it better than anyone else.
And all of this to grab a brass ring that only you can really see.
So is this effective behavior?
I suppose at one level it satisfies the need to be busy, to be distracted, or to be needed. But does it really work?
Talk to those that are dying and they will tell you that work is not the most important thing, that friends and family are, and that doing what they loved to do was key to a healthy life.
And YET we still go after the brass ring that only you can see.
So that answer to this every busy dilemma, stop and smell the roses. Stop and hug a child. Stop an do something nice for an old friend. Stop and do something nice for you.
In other words, simply stop for a few moments and enjoy the blessings you have. Life is not about an accumulation of stuff that as you get older, you throw out.
One other point to ponder throughout this day. Say to yourself, I am enough! With what I know today, I am enough.
To learn more about how to live a life free of the mind chatter, email me at Corinne@youseminars.com