2012 is the year to be kind, be kind to yourself, to your family, to your friends, to everyone.
What does it mean to be kind? Simply put, be nice, be thoughtful, care about each other.
If we all took Friday to be the day where we were kind to each other, one 24 hour period, I wonder what would happen. So I challenge you to be kind to everyone and everything around you.
In case you are not sure what that looks like, at home, talk in a quiet peaceful tone, at work, be helpful, at the grocery store and in traffic, have patience, at the gym, be supportive, and while you are alone, stop the negative chitter chatter.
Be kind, have patience, and smile.
